Flex Muscle
Creating tension that's temporarily making the muscle fibers smaller or contracted.
MAKE YOUR
BODY SHAPE
In here we will help you to shape and build your ideal body and live your life to the fullest.
200+
Members50+
Trainers25+
Programs
Heart rate
118 bpm
Calories Burn
410 kcal
Nike
Adidas
Under Armour
Reebok
BUILD YOUR
BEST BODY
Cardio Exercise
Exercise your heart rate up and keeps it up for a prolonged period of time.
Basic Yoga
Diaphragmatic breathing is the most common technique you'll find in yoga.
Weight Lifting
Attempts a maximum weight single lift of a barbell loaded with weight plates.
WHY
CHOOSE US ?
Choose your favorite class and start now. Remember the only bad workout is the one you didn't do.
200+
Total Members50+
Best Trainers25+
Programs100+
Awards
24/7 Access
Community Support
MEET OUR
EXPERT TRAINERS
AK
Alex Kumar
Strength & Conditioning
Focused on compound lifts, perfect form, and sustainable progress for all levels.
RS
Riya Singh
Functional Training
Blends mobility, cardio, and strength so you feel athletic in your everyday life.
JD
John Doe
Yoga & Recovery
Helps you build flexibility, balance, and calm with beginner friendly yoga flows.
CLASS
WEEKLY SCHEDULE
Time
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Morning
Strength
Yoga
Cardio
Strength
HIIT
Bootcamp
Restorative Yoga
Afternoon
Cardio
Functional
Open Gym
Strength
Cardio
Open Gym
Open Gym
Evening
HIIT
Strength
Yoga
Functional
Boxing
Bootcamp
Yoga
MEMBER
SUCCESS STORIES
MS
Meera Shah
Lost 8kg in 4 months
"The trainers kept me motivated every week. I feel stronger and more confident than ever."
RK
Rahul Kumar
Gained lean muscle
"The programs are structured and challenging. I finally built the physique I always wanted."
AD
Aisha Desai
Better energy & focus
"From the classes to the community, everything pushes you to keep showing up and improving."
OUR
SPECIAL PLAN
BASIC PACKAGE
$120
- 5 Days In A Week
- 01 Sweatshirt
- 01 Bottle of Protein
- Access to Videos
- Muscle Stretching
PREMIUM PACKAGE
$240
- 5 Days In A Week
- 02 Sweatshirts
- 02 Bottles of Protein
- Access to All Videos
- Personal Trainer
DIAMOND PACKAGE
$420
- 7 Days In A Week
- 03 Sweatshirts
- 03 Bottles of Protein
- VIP Lounge Access
- Massage & Recovery
CALCULATE
YOUR BMI
The body mass index (BMI) calculator calculates body mass index from your weight and height.
GOT
QUESTIONS?
Yes. All premium and diamond plans include access to certified personal trainers who create a plan based on your goals.
We are open 7 days a week from 5:30 AM to 11:00 PM so you can train when it fits your schedule.
Absolutely. We have beginner friendly options in every class and our coaches help you learn movements safely.
Yes. You can book a single day trial or a week pass to experience our classes before choosing a plan.